Category: CrossFit

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CrossFit and Aging – Open 2020

And here we are at Open 2020. As usual, this puts me in a reflective mood. Open 2020 started October 10th, 2019, and this post…

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teresa wymore darklaw epic fantasy lgbt

Prepping for the CrossFit Masters Division

I’m excited that the CrossFit Open has moved to the fall. It will now start the week after my birthday. Anyway, this year is a…

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teresa wymore darklaw epic fantasy lgbt

CrossFit Without Carbs

I was obese at one time, with metabolic syndrome. When I realized how unhealthy I was — and we all know how easy it is…

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teresa wymore darklaw epic fantasy lgbt

Finishing My First CrossFit Open

Crossfit open 2019 is done. Were you there? If not, plan for October! It’s a terrific opportunity to test your fitness, find your weaknesses, be…

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teresa wymore darklaw epic fantasy lgbt

The Real Value of CrossFit and Why 19.3 Was Ridiculous

We wrapped up our third Crossfit Open 2019 work out this Saturday, 19.3. This was such a tough work out that even the scaled version…

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