As a carnivore doing CrossFit, I have issues with maintaining energy. I have a whole post on it here. Thing is, I’ve looked at research that says people can do high-intensity training while on a very-low…
Work out 20.5 was terrible. A third 20-minute work out. Ugh. As a masters woman, I had the choice of Rx with chest-to-bar pull-ups or scaled with jumping chest-to-bar pull-ups. For work out 20.2 I did…
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If you're like me when I was obese, today is problematic. The next two months will be stressful! I'm sharing my review of a program that helped me reach my final goal 10 years after my weight loss journey started. https://t.co/q5QZfl5oXx
We give thanks to the wonderful supporters who have joined us in giving to #lamberthouse this year. If you haven't purchased your #dndpride shirt yet, there's still time to get it before the winter holidays! #shirtsforacause
Today I'm thinking about all the families who have an empty seat at Thanksgiving this year after losing a loved one, our nation’s frontline workers who are spending the day saving lives, and those who are serving overseas. Each and every one of you is in our hearts.
How To Promote Your Stuff On The Internet: A Thread
After all the recent online events/conventions, I realised that there are a lot of people who don't understand how to maximise their promotion potential, so here's a quick, basic thread on how to do that!! 1/13