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CrossFit Open 2019, Weeks 1-2

I feel lucky to have one of my sons joining me at my local Crossfit box. This is the first Open for each of us. He’s in the 14-15 boys, and I’m in the 18-54 Women….

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teresa wymore darklaw fantasy lgbt
Posted in Fitness

Celebrate Your Failure – A Trainer’s Opinion

Since I foresee posts in the next month mostly about the CrossFit Open, I wanted to get this in now. March 5, 2019 will be my one-year anniversary of starting CrossFit. It may seem odd to…

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