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Posted in Astrology

Embrace the Loss – Pluto Transits Capricorn

Pluto is transiting important areas for many of us the next few years. If you read about natal astrology, you likely know Pluto has made its return in the U.S. birth chart. Hence, the foul…

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teresa wymore darklaw epic fantasy lgbt
Posted in Fitness

Closing My Business

I opened my personal training studio in January of 2013. I had no experience owning a business. Even after doing online and local research, I had few examples and little advice to go on. But…

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teresa wymore darklaw epic fantasy lgbt
Posted in Illustration Writing

A New Year, A New Resolution

Last year, I made a New Year’s Resolution. I tracked it month-by-month. In December 2019, I find myself a few days away from achieving it. It’s taught me a few important things. I discovered that…

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teresa wymore darklaw epic fantasy lgbt
Posted in CrossFit

You Still Think CrossFit is Dangerous

I was having a discussion with a client today about CrossFit. She had been warned to avoid CrossFit because it wasn’t safe or effective. I have an old friend who believes the same. These are…

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teresa wymore darklaw epic fantasy lgbt
Posted in Carnivore

Sex and CrossFit

As a carnivore doing CrossFit, I have issues with maintaining energy. I have a whole post on it here. Thing is, I’ve looked at research that says people can do high-intensity training while on a…

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teresa wymore darklaw epic fantasy lgbt
Posted in CrossFit

Understanding Your CrossFit Open Ranking

I achieved my goal for this Open, but I discovered it’s a meaningless thing. My goal was to finish above 50% in my division. I did that. But what does that 55% actually mean? The…

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teresa wymore darklaw epic fantasy lgbt
Posted in CrossFit

Finishing my Second CrossFit Open

Work out 20.5 was terrible. A third 20-minute work out. Ugh. As a masters woman, I had the choice of Rx with chest-to-bar pull-ups or scaled with jumping chest-to-bar pull-ups. For work out 20.2 I…

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teresa wymore darklaw epic fantasy lgbt
Posted in CrossFit

It’s All Fun and Games – 20.4

Work out 20.4 was a slow mental and technique-focused week rather than the frothing dog run from the past few weeks. Masters 55+ Women Rx was box jump ups and clean & jerks. Unlike the…

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teresa wymore darklaw epic fantasy lgbt
Posted in Carnivore

Carnivore At Work

I started working more hours this year. I train clients on the weekend and work as a para educator at a high school during the week. Before this year, I had more daytime hours to…

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teresa wymore darklaw epic fantasy lgbt
Posted in CrossFit

CrossFit and Aging – Open 2020

And here we are at Open 2020. As usual, this puts me in a reflective mood. Open 2020 started October 10th, 2019, and this post is up as we enter the third week. This has…

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