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Posted in Illustration Writing

A New Year, A New Resolution

Last year, I made a New Year’s Resolution. I tracked it month-by-month. In December 2019, I find myself a few days away from achieving it. It’s taught me a few important things. I discovered that to…

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teresa wymore darklaw epic fantasy lgbt
Posted in Fitness

You Still Think CrossFit is Dangerous

I was having a discussion with a client today about CrossFit. She had been warned to avoid CrossFit because it wasn’t safe or effective. I have an old friend who believes the same. These are both…

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teresa wymore darklaw epic fantasy lgbt
Posted in Carnivore

Sex and CrossFit

As a carnivore doing CrossFit, I have issues with maintaining energy. I have a whole post on it here. Thing is, I’ve looked at research that says people can do high-intensity training while on a very-low…

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teresa wymore darklaw epic fantasy lgbt
Posted in Fitness

Understanding Your CrossFit Open Ranking

I achieved my goal for this Open, but I discovered it’s a meaningless thing. My goal was to finish above 50% in my division. I did that. But what does that 55% actually mean? The details…

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teresa wymore darklaw epic fantasy lgbt
Posted in Fitness

Finishing my Second CrossFit Open

Work out 20.5 was terrible. A third 20-minute work out. Ugh. As a masters woman, I had the choice of Rx with chest-to-bar pull-ups or scaled with jumping chest-to-bar pull-ups. For work out 20.2 I did…

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