Tag: diet

Posted in Fitness Review

Losing Weight Takes Help – A Review of Eat To Perform

I’ve been planning this post for awhile. I decided to post today–on Thanksgiving–because I know many of you are stressing right now about losing weight even though your friends and family are telling you not to….

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Posted in Fitness

Preventing Dementia With Diet

This is likely not your first time hearing that cholesterol is NOT a bad thing, that high cholesterol is NOT responsible for heart disease, and that LDL is NOT a “bad” fat. In the last few…

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