Tag: diet
Losing Weight Takes Help – A Review of Eat To Perform
I’ve been planning this post for awhile. I decided to post today–on Thanksgiving–because I know many of you are stressing right now about losing weight even though your friends and family are telling you not to….
Posted in Fitness
Preventing Dementia With Diet
This is likely not your first time hearing that cholesterol is NOT a bad thing, that high cholesterol is NOT responsible for heart disease, and that LDL is NOT a “bad” fat. In the last few…
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